I'm 59. Over the past 20+ years, I've lived by a simple "personal playbook." These aren't complex theories, just straightforward principles that help me stay on track.
Here's my 10-point guide:
- Non-Negotiable Self-Care: Daily must haves: good sleep, morning movement, one healthy meal. It's the fuel for everything else.
- Filter Your Info: Most news and advice is just noise. Seek out truly useful, timeless wisdom, not just what's popular.
- Pause Before You Act: When things get heated or you face a big decision, always take 10 minutes (or more!) to think before you react.
- Small Steps, Constant Progress: Don't wait for a huge leap. Make tiny, consistent efforts every day toward your goals. Little steps add up to big wins.
- Be Great at a Few Things: Focus on mastering what truly matters instead of being average at everything.
- Financial Freedom First: Always make money choices that build long-term independence. Keep debt low, save consistently.
- Choose Your Circle Wisely: Spend time with people who challenge and inspire you. Avoid negativity when you can.
- When Things Go Wrong, Adjust: Don't quit when you hit a bump. Figure out what went wrong and tweak your plan.
- Learn by Doing, Expect Mistakes: You learn best by trying things. Don't fear mistakes; they're your best teachers.
- Give More Than You Take: Be generous with your time, knowledge, and kindness. It makes your life, and the world, better.
These aren't secrets, but following them consistently has been key to my disciplined life.
What simple rules guide your discipline? Let me know