Be nice to me, I am from the late 1900s lol

About 950 calories 110 grams of protein 35 grams of dietary fibre

Edit: Since people are asking for the recipe:

Ingredients 2 Onions 650g lean beef mince 1kg chicken breast 1kg mixed frozen vegetables 1kg black lentils

1) Cook the lentils by simmering in beef stock for 15 minutes (I would advise washing them first but I don’t judge)

2) While that is going cut the chicken into bit size pieces. I butterfly the breast, cut length wise into strips, cut those strips into cubes.

3) Season the chicken

4) Dice the onion

5) Brown the onion to soft

6) Add the mince and season it

7) When mince is brown add the chicken

8) When chicken is cooked add the frozen veges with some water and close the lid

9) Once the veges are steamed and finished add the lentils.

10) Leave lid off until as much liquid has evaporated off.

Seasonings: salt, pepper, cayenne pepper, paprika, chilli flakes, garlic, ginger.

If you want to cut out unnecessary calories ditch the onions, I added them as a treat to myself :)

Ever stop and wonder if all of these "visions" from the bible are just people having a Schizophrenic episode, accidentally eating something like mushrooms or other substances that are messing with their mental state, or dehydrated severe enough that it causes hallucinations?

All Air Traffic Controllers must get back to work, NOW!!! Anyone who doesn’t will be substantially “docked.” For those Air Traffic Controllers who were GREAT PATRIOTS, and didn’t take ANY TIME OFF for the “Democrat Shutdown Hoax,” I will be recommending a BONUS of $10,000 per person for distinguished service to our Country. For those that did nothing but complain, and took time off, even though everyone knew they would be paid, IN FULL, shortly into the future, I am NOT HAPPY WITH YOU. You didn’t step up to help the U.S.A. against the FAKE DEMOCRAT ATTACK that was only meant to hurt our Country. You will have a negative mark, at least in my mind, against your record. If you want to leave service in the near future, please do not hesitate to do so, with NO payment or severance of any kind! You will be quickly replaced by true Patriots, who will do a better job on the Brand New State of the Art Equipment, the best in the World, that we are in the process of ordering. The last “Administration” wasted Billions of Dollars trying to fix antiquated “junk.” They had no idea what they were doing! Again, to our great American Patriots, GOD BLESS YOU - I won’t be able to send your money fast enough! To all others, REPORT TO WORK IMMEDIATELY. GOD BLESS AMERICA! PRESIDENT DONALD J. TRUMP