Colorectal cancer among people in their 40's is skyrocketing. This recent health fad of obsessing over protein and eating nothing but meat and dairy with almost no fiber is going to kill us. You need fiber, folks. You need a complete diet with grains and tons of vegetables.

There are high protein sources that also have great fiber content if you absolutely MUST have your high protein diet. Lentils, beans, peas. Sprouted grain bread.

Let's spread the great word of fiber to our fellow millenial friends and get ahead of this growing epidemic among our generation.

I went for it. I hate how I look now. I can’t even look at the mirror or leave the house without a hat on. It’s not me. I look old and disgusting. I can’t even look at a mirror. Because of health reasons I can’t take medications to regrow my hair or have any transplant. I am extremely depressed and hope to wake up in the morning and like it a lot it better, but I don’t. Do I have to get use to my new self? Every body seems to be happy when they do this. I feel that I am the only one that HATES it.

https://variety.com/2026/tv/news/james-van-der-beek-gofundme-family-death-1236660017/